Cognitive Distortion Worksheet Pdf

Cognitive Distortion Worksheet Pdf - You can try to identify cognitive distortions from the list below. More than one distortion may apply. These are possible answers that would fit the scenarios. Make sure to use the questions at the bottom. Then, ask your group members to identify the distortion. Cognitive distortions are irrational thoughts that shape how you see the world, how you feel, and how you act. It’s normal to have these thoughts.

More than one distortion may apply. These are possible answers that would fit the scenarios. Make sure to use the questions at the bottom. It’s normal to have these thoughts. You can try to identify cognitive distortions from the list below. Cognitive distortions are irrational thoughts that shape how you see the world, how you feel, and how you act. Then, ask your group members to identify the distortion.

More than one distortion may apply. Cognitive distortions are irrational thoughts that shape how you see the world, how you feel, and how you act. It’s normal to have these thoughts. Make sure to use the questions at the bottom. You can try to identify cognitive distortions from the list below. These are possible answers that would fit the scenarios. Then, ask your group members to identify the distortion.

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More Than One Distortion May Apply.

It’s normal to have these thoughts. Make sure to use the questions at the bottom. Cognitive distortions are irrational thoughts that shape how you see the world, how you feel, and how you act. You can try to identify cognitive distortions from the list below.

These Are Possible Answers That Would Fit The Scenarios.

Then, ask your group members to identify the distortion.

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